You Are Still a Badass Yogi

I overheard someone say once, “You can be in the most physically advanced yoga posture, but still have the mind of a beginner...”


Although I know super bendy backbends, standing on our head, or performing wildly twisted arm balances get most of the likes and views - just wanted to give a reminder to not be intimidated by those pictures and that the yoga pose pictured is still yoga.

Some days, the pose pictured, is actually even more mentally complicated and takes extra effort to remain in than some form of arm balance or inversion. Please, remember to not compare your journey to anyone else’s. If you aren’t practicing the advanced poses in yoga, or if they are not even in your plans for a yoga practice ever, that is MORE than okay! You are still a badass yogi.