Workshops are courses of education also known as specialty classes learned through lecture, discussion, and practice.
These workshops are separate from the Online Yoga Studio and are a one-time fee, so we offer the ability for you to take our online workshops without having to commit to a monthly membership.
We still give you free limited access to our studio so you can log in to find the workshops you've saved and be able to see + explore what else we offer inside our studio.
The Chakra Journey has 20+ vidoes led by Jenny Gates designed for diving deep into our chakras for emotional, physical, and spiritual healing.
We learn all about how to work with and unblock each of these 7 chakras (on our own!) in several different ways. This journey is categorized to make it simpler for you to navigate, understand, and get started at your own pace.
Each class is set up step-by-step for you and focused/designed around each specific chakra:
⟡ Learn what these energy centers are within us and how they impact our lives
⟡ How to recognize if they blocked/unblocked
⟡ Discover ways to heal and balance these chakras on AND off the mat
⟡ Go inwards with reflective questions of ourselves and our life through journaling
⟡ Guided meditations uniquely designed for each chakra
⟡ Physical yoga practices also designed for each chakra
In the beginning, we will release the content for a chakra each day - but afterwards, this journey can be done in 7 days, 7 weeks, or at your own pace/leisure.
When you purchase the Chakra Journey for a one time fee, you automatically receive free limited access to our Online Yoga Studio.
If you already have a membership with our studio, this will be an extra charge, but you will also receive lifetime access to this course regardless of keeping an online studio membership in the future.