Gentle Vinyasa filmed in Sedona, AZ

$7.00 1 Sections 1 Lessons

Course Description

A Gentle Vinyasa practice filmed outdoors in Sedona, Arizona.

This practice will target our overall body - the legs, core, arms, hips, upper back and lower back with gentle strengthening mixed with stretches, all in one class. Take in the views of a sunny day in one of the most spiritual places in the U.S... Arizona.

For this practice (and any of our videos) you can browse through our Spotify playlists and choose to listen to any playlist of your choice: @gatestoyoga

Video length: 36 minutes

Course Content

Gentle Vinyasa filmed in Sedona, AZ