Outdoor Slow Vinyasa

$7.00 1 Sections 1 Lessons

Course Description

A Slow Vinyasa practice while outdoors in the backyard of Jenny's home (you will see her animals join her several times in this yoga practice!). This class aims to help stretch and strengthen our all-over body. We will target the terms, core, legs, hips, balance and more. You will guided through this practice with step-by-step guided voice-overs as well as written cues on the screen and gentle music played in the background. 

No matter what time of the year you take this class, this class will get you moving and submersed in the green imagery of summertime. 

Video length: Approximately 50 minutes

Course Content

Outdoor Slow Vinyasa