$7.00 1 Sections 1 Lessons
Kelsie's beautiful poetry shines through when she teaches. Here she will guide you through a fun, unique yoga class that works the overall body.
Vinyasa classes are breath synchronized movements with smooth transitions between the asanas and movements. A great workout that builds strength, stability, balance, improves flexibility and reduces stress.
Put on some music and flow!
Video length: 1 hour