Yoga for the Upper Back + Posture

$7.00 1 Sections 1 Lessons

Course Description

A yoga practice un-cued and filmed in the home of Jenny's family in North Hollywood, CA. Focused on the upper back and improving our posture to avoid the "hunchback" we commonly see. Great for those seeking to release tightness in the upper body with some hints of lower body stretching mixed in throughout. 

Search on Spotify app to browse through our playlists and choose the playlist of your desire while you practice with us in this video. Search: @gatestoyoga

Video length: 20 minutes

Course Content

Yoga for the Upper Back + Posture