You are blessed with the body and mind that you have today. By accepting who we are, we become more aware of what (or whom) may be limiting our path to self growth. We are able to see where we need to make the right changes.
Let go of the need to control
Just like falling asleep at night, we need to trust and let go of the need to control in situations. When we let go, our mind and body is able to experience the healing that it needs.
The way out, is in
At times we look for reasons why we can’t change or won’t let go of our fears, resentments, negative thoughts, etc. The challenge is going inward and choosing to stay with these emotions due to past experiences, or, choosing to grow and not let them hold you back.
Change the way you look at things
By changing our perspectives, we’re looking at the usual but with a fresh set of eyes. We may notice that most challenges or obstacles we’ve encountered were created within ourselves.
Retrain your way of thinking
We have molded our way of thinking by our experiences in life, what we’ve been taught throughout the years, and what we’ve gotten used to. Like an onion, we need to peel back these layers that include our fears, self destructive thoughts or negative ways of thinking so that we can get to the core of our being. Replace these layers with new layers; the kind that will uplift the soul with encouragement to be our highest, greatest good.
Trust your inner teacher
By peeling back these layers we can get to the core of our being, where our soul and inner self lie. Our soul wants to be heard, we just need to listen. We can learn from several books, teachers, gurus, but at the end of the day our inner teacher knows what’s best for us.