A LIVE reflective meditation focused on the connection with ourselves.

Self confidence & spending more time as a student than a teacher.

Opening of a LIVE class for reframing our mind and shifting our perspective.

From Child's Pose to headstand or arm balances - it doesn't matter, you are still an amazing yogi.

Don't Sweat The Small Stuff...and It's All Small Stuff 📖

Hello, and welcome! Here is a little bit about me to start off our Gates to the Soul blog journey.